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Fitness Center of Windmark Beach

About Suzette: 

Suzette has taught Tai Chi  for Health and senior fitness classes,

sponsored by the Arthritis Foundation. She is a health and wellness advocate. 

Reminder:  As partner of Sacred Heart Hospital; board members, employees and volunteers receive a discount of $1.00 off lesson.  Bring identifying Sacred Heart picture ID//Suzette will start teaching Tai Chi starting Nov 14th! Tai Chi.  6 classes for $50 with a free practice video.  Walk-ins pay $10 per session (practice video for them is $10).   

Tammy- Vinyasa Yoga ($15/ class)

Dana Black- Instructor and Nutritionist 
Suzette Pope- Restorative Yoga
Beth Wilkinson- Yoga Instructor 

Class Schedule News: 

Looking for a Yoga Instructor - Join the family!

Please send your information along with proof of credentials to          Attn: Dana

Classes: Starting at $10 

Tammy's classes: $15 ea // Susan's classes $12 ea

Cell 719-760-9873 


Tammy is a resident of Mexico Beach since Nov 2012 & teaching yoga in the area since Jan 2013. Practicing yoga since 1997, for low back pain & stress management. Completed two 200hr yoga certifications, @ Peachtree Yoga Center w/ Graham Fowler, Atlanta, GA & Sivananda Yoga Ashram Bahamas. Began practicing yoga instruction full-time (Atlanta, GA & Columbus, GA) in 2007. For Tammy, teaching yoga is a creative release, but most importantly a service to the community. Contact

About Beth:

Beth has been practicing yoga for over 15 years.  She received her 200 hour-RYT training in 2015 and is currently working towards her 500 hour-RYT.  Beth and her husband relocated to the area recently and she is excited to be a part of the wellness community on the Forgotten Coast.  Beth is also a certified health coach and an essential oil junky.  Look for Beth’s classes and workshops on the schedule.  

See the classroom 360

About Dana: 

Dana has been in the fitness industry for 30 years. Started out in Durham N.C. at a fitness club selling memberships, which sparked an interest in personal training and teaching group fitness. She taught her first group fitness class when she was 21 and was hooked! Dana's first certification was with ACE Classroom Fitness in 1988. NFPT personal training certificate in 2003, ISSA certification in sport nutrition in 2005. Bosu Ball certification in 2010. Kettlebell certification in 2014. MIT certification in 2017. Owner/Operator at Fit as a Fiddle since 2009. 

​​​Fit as a Fiddle

Fitness Center of Windmark Beach

Fit as a Fiddle

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