Fitness Center of Windmark Beach

Dana Black- Instructor and Nutritionist

Cell 719-760-9873

About Beth:

Beth has been practicing yoga for over 15 years.  She received her 200 hour-RYT training in 2015 and is currently working towards her 500 hour-RYT.  Beth and her husband relocated to the area recently and she is excited to be a part of the wellness community on the Forgotten Coast.  Beth is also a certified health coach and an essential oil junky.  Look for Beth’s classes and workshops on the schedule.  

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About Allisyn:

Allisyn joins Fit Too! with 20+ years of experience teaching fitness classes!  Pumped Up classes are mostly scheduled for Saturdays! Bring a friend! This is a weightlifting class with music designed to strengthen all muscle groups in a short amount of time. The class provides an easy to follow, non-jarring/stationary workout for any age group. Try one class and you will be hooked!

About Dana: 

Dana has been in the fitness industry for 30 years. Started out in Durham N.C. at a fitness club selling memberships, which sparked an interest in personal training and teaching group fitness. She taught her first group fitness class when she was 21 and was hooked! Dana's first certification was with ACE Classroom Fitness in 1988. NFPT personal training certificate in 2003, ISSA certification in sport nutrition in 2005. Bosu Ball certification in 2010. Kettlebell certification in 2014. MIT certification in 2017. Owner/Operator at Fit as a Fiddle since 2009. 

About Lindsay:

Accomplishments along my journey: Level 4 competitive gymnast as a youth. Softball player and cheerleader at PSJHS. Softball player at GCSC. PSJHS, GCSC, and FSU graduate. Former Cheerleader sponsor and competitive cheerleader coach at PSJHS. ( top 5 finisher team). Youth tumbling instructor at Emerald Coast dance academy. Goals are basic fundamentals and mechanics in tumbling with a focus in core strength and flexibility. Advocate with children with special needs and trained in autisum disorder and other development disabilities and strive for full involvement for all children!!.

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Fit as a Fiddle

​​​Fit as a Fiddle

Class Schedule News: 

Looking for a Yoga Instructor - Join the family!

Please send your information along with proof of credentials to          Attn: Dana

Classes: Starting at $10 

Tammy's classes: $15 ea // Susan's classes $12 ea
Allisyn Hartough-  All Pumped up!

Tammy is a resident of Mexico Beach since Nov 2012 & teaching yoga in the area since Jan 2013. Practicing yoga since 1997, for low back pain & stress management. Completed two 200hr yoga certifications, @ Peachtree Yoga Center w/ Graham Fowler, Atlanta, GA & Sivananda Yoga Ashram Bahamas. Began practicing yoga instruction full-time (Atlanta, GA & Columbus, GA) in 2007. For Tammy, teaching yoga is a creative release, but most importantly a service to the community. Contact

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Susan sought out yoga due to a back injury. After several months of attending classes weekly, she was pain free and discovered the added benefit of an overall sense of well-being and body acceptance. Living in a curvy body she has spent many years struggling with body image and self-acceptance. While on her mat she discovered a peace within and solace from negative self-talk. She took a leap of faith and is now a registered 500hr yoga teacher. It is Susan’s dream to guide people of all shapes, sizes, ages, and abilities to a place of self-acceptance through the beautiful practice of yoga. Specialized in Curvy Yoga and Yoga For All- finding variations of poses for all types of bodies. 

About Suzette: 

Suzette has taught Tai Chi  for Health and senior fitness classes,

sponsored by the Arthritis Foundation. She is a health and wellness advocate. 

Reminder:  As partner of Sacred Heart Hospital; board members, employees and volunteers receive a discount of $1.00 off lesson.  Bring identifying Sacred Heart picture ID//Suzette will start teaching Tai Chi starting Nov 14th! Tai Chi.  6 classes for $50 with a free practice video.  Walk-ins pay $10 per session (practice video for them is $10).   

Tammy- Vinyasa Yoga ($15/ class)
Susan- Hatha Yoga ($12/class)
Beth Wilkinson- Yoga Instructor

Lindsay Williams- Kids Tumbling​​

Fitness Center of Windmark Beach

Suzette Pope- Restorative Yoga